Information for New Members

Dear new member,

Welcome to Kom og Træn, en del af Give GIF.
We look forward to meeting you at the center. Below you will find useful information:

Access to the Center
The center is open every day from 05:00 to 23:00.

You do not need a membercard or anything else to access the center. Our access system works trough your phone number. If you visit us outside staffed hours, you can call the number posted on the door to the center or outside to the left of the main entrance.
Our system will register the phone number you are calling from and confirm that you have an active membership.

The changing rooms are located 3 meters from the entrance to the center. Showers are available.

Lockers for storage are located opposite the entrance to the center, with the possibility to lock valuable items inside.

Training takes place ONLY in indoor shoes or socks to protect our equipment and machines.

Staffed Hours
If you have any questions or need assistance, you can find someone at the center during the following times:

  • Monday: 08:00-14:00 and 16:00-20:00

  • Tuesday: 08:00-10:00 and 17:00-19:00

  • Wednesday: 08:00-14:00 and 17:00-19:00

  • Thursday: 08:00-13:00 and 16:00-20:00

  • Friday: 08:00-11:00

  • Saturday: Unstaffed

  • Sunday: Unstaffed

Paper Registration
When you arrive at the center, please write your full name and time on the list. This is an important procedure as we, as an association, receive subsidies based on the number of visitors.

Sanitize After Yourself
Please remember to bring a disinfectant spray and a clean cloth to disinfect the machines after use. Spray on the cloth first and then on the machines. ALSO, remember to clean up after yourself so it’s inviting for the next person.

Training Program
If you would like a personal training program, our trained instructors are ready to assist you. We offer customized programs tailored to your goals and needs. You can contact us at the reception or send an email to kontact@komogtraen.dk with your desired time and date.

Group Class Registration
If you have a subscription that includes group classes, it applies to you. If you wish to join any of our many classes, book through our website at www.komogtraen.dk/holdplaner.
Select your desired class under the class schedules and click "book." Then log in with either your phone number or email and the code you received when you signed up as a member. If you don’t remember your code, you can request a new one by clicking "forgot code." Once logged in, click "book." You will then receive a confirmation of your class registration. You will also receive a reminder 24 hours before the class starts.
REMEMBER to cancel AT LEAST 2 hours before the class starts if you are unable to attend. This way, someone else can take the spot.

Classrooms
Our classrooms are located at two different locations:

  • Multirum, motoriksalen, and Vestjysk Bank Arena can be found at Give Idrætscenter.
    Address: Søndermarken 1, 7323 Give

  • Aktiviteslokalet and gymnastiksalen can be found at Ikær skolen.
    Address: Torvegade 75b, 7323 Give

Happy training! :)

Best regards,
Kom og Træn, en del af Give GIF